Sports Weightlifting and Powerlifting and Strength etc.


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o_O There are grown men who can't do this.

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Say it's sumo, but no strongman competitor can even grip this much weight without straps.

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502.5kg RAW deadlift.

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2nd person to break 500kg with no suit.

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When 1000lbs becomes a joke.

No suit, no straps.

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The deadlift record needs to be split into two, sumo deadlift and conventional deadlift, they are different lifts.
 
No they're not.

They 100% are, its a different stance, the range of motion is significantly less, muscle groups are activated differently in both variations. The only thing that's the same is you're lifting the bar off the ground. If you think these are the same then I guess you see no difference between narrow and wide grip pull-ups??
 
They 100% are, its a different stance, the range of motion is significantly less, muscle groups are activated differently in both variations. The only thing that's the same is you're lifting the bar off the ground. If you think these are the same then I guess you see no difference between narrow and wide grip pull-ups??
Overall it balances though. Some people are better at sumo, some are better at conventional, some are about the same at both.


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WTF!

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